One of the biggest problems after starting this diet was bread. I’d already been buying organic whole wheat bread, but even that has some refined grains, as well as sweeteners, and it wasn’t okay for me to eat anymore. I tried a truly whole wheat bread, but it was so dense and heavy that I couldn’t tolerate it, much less the rest of my family! I probably could have tried making my own bread, but – honestly? – that’s just WAY more work than I’m willing to do. So, I just kind of gave up and decided to stick to my puffed spelt cakes.
But, then I found this bread. And it was at my local regular grocery store, of all places!