Tag Archives: adrenal fatigue

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Long Absences, Trips to China, and Adrenal Fatigue

I’ve been gone a long time. I know! My last post was waaaay back on June 28, which is an eternity ago in blogging years!

So here’s what happened: My family and I went to China in August. And the preparation for that took over every millimeter of brain space for the entire month of July so blogging completely went out the window. And then I got back and kind of became a raving lunatic in the grips of adrenal fatigue. (That picture up there really just sums up how I felt for about 2 months). But more about that later.

First, it was an amazing trip! We went to volunteer with an organization called Evergreen. Evergreen runs a camp for children and youth in the summer called Joy in the Journey, a place where they can practice English and also just have a break from the intense academic pressure that’s put on Chinese kids. My husband is friends with the man who is in charge of that camp, and so we were excited to go help! We taught English, helped cook, led activities, learned some Mandarin, and forged relationships. And we got to see the Great Wall! As a mother, it was completely satisfying to see the impact the trip had on my children, and how much of a life-changing experience it was for them! Here, briefly, are a few pictures for the curious among you, before we go on with the point of this post.

food We got really good at chopsticks! d and t eating IMG_3327 IMG_4672 Fulfilling a life long dream to walk on the Great Wall! IMG_4301 IMG_4398 IMG_4083 This was a completely exhausting, but also completely amazing, bike ride through the Shanxi countryside. IMG_4162 IMG_4170 IMG_2890 IMG_4180 IMG_4175 IMG_2957

As amazing as the trip was, though, it took a HUGE toll on me physically. I knew I wasn’t doing well while we were there, but I thought I’d just push through it and come home and be all better again.

Well, I was wrong.

After a few weeks back home I was doing worse than ever. I was tired all the time but I couldn’t sleep. I was extremely, irrationally emotional. Tiny little life stressors became huge deals that sent me spiraling. I cried all the time. I was, in short, a complete mess. And the very last thing on my mind was keeping up with the blog!

It finally dawned on me what I was experiencing.

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